Some years ago I set up a Company that specialises in Female Fitness and Nutrition. I also teach a variety of classes around the Oxford area. Having previously, been in a Corporate, Business environment, I absolutely adore what I do now. I fell into this business in 1999 – and it was the best fall that ever happened…

Qualifications
Life!! Teach pretty much everything: Aerobics, Sculpt, Combat, Fit ball, Aqua, Pilates etc and am a qualified Nutritionist

Pilates-fit Through Bampton Physiotherapy Centre

You want a toned tummy, more flexibility, fantastic posture and a chance for some “you time”. Perhaps, you’ve had some problems with your back or other joints or, having children has weakened your abdominals and you want a class that is safe and effective - this is the class for you.